You know the drill: Eat less, move more, and you can lose weight, if thatâs your goal. Itâs common sense, and the CICO diet is all about this basic principle. If you’re tempted to jump on the CICO bandwagon, though, take a breath â thereâs more to consider here, namely whether it’s a good idea,
Between her busy life hosting Jeopardy! and starring in Call Me Kat, Mayim Bialik has a lot on her plate. That said, she always knows how to find the funny in everything she does for work. In a new post shared to The Big Bang Theory actress’ Instagram, she recalled a comical story involving a
Every time you open TikTok or Instagram, thereâs some new fad that promises to help you drop pounds fast â a new drink powder, appetite-suppressing gummies, yet another piece of âclothingâ that will squeeze you so tight the fat just melts away like magic. The bad news first: These gimmicks donât work, and if they
