Studies suggest that dancing is an incredible way to reduce stress and boost your mood — which we could all use. Not only is dancing a fantastic way to improve your level of fitness and cardiovascular stamina, but it also can provide a sense of community and encouragement. Learning a new dance routine and getting better with each step gives us something to look forward to. That’s why we’ve rounded up the best online dance classes you can try at home, ranging from picks for dance fitness to classical ballet, whether you’re a beginner or a dancing machine.
Best Online Dance Classes for Various Styles: Steezy Studios
Best Online Dance Classes for Tap Dancing: Operation Tap
Best Online Dance Classes for a Full-Body Workout:DanceBody
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Best Overall Online Dance Classes: 305 Fitness
This dance-based cardio workout with a live DJ is so much fun, you’ll forget you’re even exercising. Celebrities like Miley Cyrus and Hailey Baldwin are said to be fans of 305’s dance classes, which are known for their high-energy routines and one-of-a-kind DJ theme mixes. You can now immerse yourself in the 305 experience at home, as they have expanded their platform to offer free virtual dance classes on their YouTube page and live classes throughout the week. If you’re really having a blast with 305, you can opt for a 305 at Home subscription, which offers new cardio classes every day as well as a full library of on-demand workouts.
Why we love it: • High-energy cardio classes • Live DJ • Nightclub-inspired
Take note: • Limited dance styles • Could offer more live classes
Chosen as one of our 2021 best workout apps, Obé Fitness offers live and on-demand fitness classes with motivating instructors. They have everything from pilates to yoga to barre classes, but their dance classes are a top pick for us in the online dance fitness classes category. They offer three types of dance classes: their signature dance course, dance HIIT for those looking for a cardio challenge and dance choreo classes, which are led by NYC choreographers and teach you pop and hip-hop dance routines.
Why we love it: • Cardio-focused dance classes • Membership includes other classes • Fun, neon studio
Take note: • Limited dance styles • Might be too easy for experienced dancers
Best Online Dance Classes for Beginners: Jazzercise
Jazzercise is really the OG of fitness classes, but it isn’t what it used to be; the company has come a long way since the ’80s and now incorporates strength, kickboxing, Pilates and dance cardio. The Jazzercise on-demand app offers a variety of workout classes, including dance mix and dance HIIT workouts — all to the latest beats. It’s the perfect way to bring the dance party to your living room!
Why we love it: • Workouts ranging from 10 to 50 minutes • Offers challenges and programs
Best Online Dance Classes for Adults: The Sculpt Society
Founded by former Brooklyn Nets dancer and celebrity trainer Megan Roup, The Sculpt Society delivers a huge selection of cardio dance classes that are fitness based. In addition to the app, Megan also offers frequent Instagram Live Classes. The Sculpt Society is a favorite among supermodels, fashion influencers and celebrities for Megan’s high-energy classes that help shape the body in less than an hour.
Why we love it: • Sculpt and dance cardio workouts • Classes range from 10 to 45 minutes • Offers beginner and pre/postnatal programs
Best Online Dance Classes for Dancers: CLI Studios
Through their hashtag #KeepDancing, CLI Studios offers free dance classes with world-renowned choreographers, including some big-name favorites from So You Think You Can Dance. But if you want full access to CLI Studios entire library of on-demand and live classes, which include styles such as hip hop, contemporary, lyrical, jazz funk and more for all levels, you’ll need a monthly subscription. There’s even a nine-month Conservatory training program made for aspiring professional dancers to help prepare for auditions and a future career as a dancer.
What we like: • Variety of styles and levels • Offers live interactive dance classes • Conservatory training program available for aspiring professional dancers
Best Online Dance Classes for Ballet: The Ballet Spot
Looking for online ballet dance classes that you can do at home? The Ballet Spot, based in New York City and Los Angeles, features professional dancers that teach classes ranging from cardio ballet to Broadway ballet. They offer ballet at home, daily interactive live streams and on-demand classes so you can dance on your own schedule.
Why we love it: • Livestream and on-demand classes available • Great for improving ballet technique
Take note: • Focused mainly on ballet classes • Library of classes could be larger
Best Online Dance Classes for Choreography: Dancio
Dancio places an emphasis on ballet and offers virtual online dance classes taught by stars from the New York City Ballet and the American Ballet Theatre. They also feature modern and contemporary classes and classes for youth. Unlimited dance classes through their platform are currently only $20 per month or $204 for the year.
Why we love it: • Classes taught by professional dancers • Instructors focus on dance technique, training and form • Video and audio-only classes available
Best Online Dance Classes for Various Styles: Steezy Studios
Steezy Studios offers a variety of urban dance-style workouts with fantastic instructors, some of which are free classes so you can try out the studio before committing! Their video classes allow you to switch views, control speed and loop moves so you can learn more efficiently and see every angle of the movement. There are options from beginners to advanced-level dancers, and Steezy’s library of dance classes continues to grow.
Why we love it: • Variety of dance styles and levels • Offers an introduction to dance program • Video has adjustable view, speed and angle to help learn
Are you passionate about tap dancing? Operation Tap is a leading tap dance resource, offering a variety of tap dance video programs on their website as well as tutorials on their Instagram page. Premium content is available for more advanced tap dancers.
Why we love it: • Great platform for learning how to tap • Classes offered for all levels • Able to purchase packages or a subscription
Take note: • Limited to tap dance styles • Library could be more robust
Founded by former professional dancer Katia Pryce, DanceBody’s mission is to “provide a fun and effective workout by infusing functional training with the playfulness of dance.” It connects dancers and non-dancers alike with dance-inspired workouts, whether you’re looking for advanced choreography or a challenging workout for beginners. The Good Housekeeping Institute’s Media & Tech Reviews Analyst swears that DanceBody Live, an online platform that launched during the pandemic, kept her on her toes (literally) and got her through the lockdown with fun, uplifting routines that changed every quarter.
Why we love it: • High-energy cardio, dance and sculpting workouts • Live and on-demand classes with beginner to advanced levels • Fun, community feel
The best online dance classes are engaging classes taught by high-quality instructors that can be easily streamed from a computer, TV, iPad or mobile device. These platforms offer classes for all levels of expertise (beginner to advanced) and feature an assortment of dance styles to suit diverse needs and interests. The best online dance classes might offer fun, high-energy cardio and sculpting dance workouts that you can follow along from your living room, or they might focus on teaching more traditional styles of dance, including hip-hop, modern, ballet, belly dancing, pole dancing and more.
Studios such as 305 Fitness, Obé Fitness, DanceBody and The Sculpt Society are fantastic options for those looking for dynamic cardio or sculpting workouts, while CLI Studios, Dancio and Steezy Studios cater toward those who want to learn choreography or master new techniques.
How much do online dance classes typically cost?
Most online dance classes offer some free content or a free trial so you can try out the studio before fully committing. Once you decide which classes are right for you, you’ll typically be able to sign up for a monthly or annual subscription. You can usually save some money by opting for an annual subscription, but you’ll have to pay a lump sum ranging from $100 all the way up to $350 per year. A monthly membership, on the other hand, usually costs around $20 to $30 per month.
How we choose the best online dance classes
At the Good Housekeeping Institute, our fitness experts tested and evaluated the best online dance classes by weighing a variety of criteria, including the quality of instructors; variety of workouts, fitness levels and dance styles offered; class schedule times for live content; the library of on-demand content and the video quality. We also considered the platform navigation and accessibility.
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