Check in! We’re at week seven of eight! As we near the end of this program, let’s take a moment to think back on any highlights for you so far. Reflect on any improvements you’ve seen in your overall health and wellness. This week, we’ll talk about making mindful eating a daily habit that you
Say goodbye to the days of tricky & tedious produce-prepping! In this video, you’ll learn the fastest way to core a head of iceberg lettuce, how to create crispy carrot ribbons, prevent watery cucumbers, master a genius cherry tomato–slicing technique and how to best clean and cut bell peppers. Then combine them all for a
Whether it’s his soulful singing or his passionate acting in 1883, Tim McGraw doesn’t fail to captivate folks. That said, he recently had fans intrigued — and slightly concerned — for a different reason. In early January, Tim’s wife Faith Hill posted a never-before-seen Instagram video of him dancing in a car. As she filmed
Check in! We’re at the halfway point in our eight-week plan. It’s a time to regroup and evaluate what went well and what can be improved. Is there a particular healthy habit that you’re especially proud of yourself for incorporating? Continue to stick with it and follow-through. This week is all about incorporate powerful plants
Patti Paige is the cookie whisperer. At her store, Baked Ideas in New York City, she churns out some of the most inventive and impossibly beautiful cookies you’ve ever seen. Now, she wants to share all of her tips and tricks with you in her cookie decorating 101 class: Learn to make the perfect cookie-decorating
Home Town star Erin Napier gave fans a peek at what she keeps on her nightstand, and it’s probably not what you think. Instagram @erinapier In addition to letters from her husband, Ben, she keeps a variety of books and journals on her large nightstand. Most notably, Erin is also sipping the royal tea dished
Check in! How did your hydration habits improve last week? Were you able to incorporate any more water into your routine? We’re proud of you for any effort that you put in, especially if it’s been a particular difficult week. If you’re ready to move onto the next habit, let’s get to it. If you
Painting a room in your home can seem intimidating. We totally get it! That’s why we’ve asked Rachel Rothman of the Good Housekeeping Institute to share her expertise so that YOU can paint like a pro, too! Seriously—anyone can do it! In this video, you’ll learn 5 genius tips you need to get started. Join
Shakira released new music and she’s fully coming for her ex Gerard Piqué—not to mention his new girlfriend, Clara Chía Marti. The track in question? Shakira’s new collab with Bizarrap, aka “BZRP Music Session #53.” Let’s go ahead and get straight to the lyrics—which were translated into English by Genius. First we have this: You
The single best thing you can do for your health and wellbeing is to prioritize hydration. Every single cell in your body needs water to function at its peak performance. An adult male’s body is 60% water, while a woman’s is 55%, which means we need to be replenishing our bodies with water frequently to
