Author: Paul

Earlier this month, as fellow eating disorder providers and I worked with clients and patients to navigate the annual new year dieting messages, the American Academy of Pediatrics (AAP) released new guidelines for children and adolescents with obesity*. In addition to the more measured and refreshing suggestions, such as encouraging clinical opportunities to “screen and

Pedro Pascal isn’t treading lightly. The Last of Us season 1 has already hit the ground running, keeping viewers on their toes with every passing minute. On January 22, Pedro shared a glimpse of what to expect from season 1 by posting an Instagram video that teased upcoming scenes. “Violins 💔 #TheLastofUs tonight on @hbo

For those who are facing generalized anxiety disorder (GAD), getting through a challenging bout of symptoms can feel impossible. Even those who work with therapists on effective ways to work through anxious thoughts face days where they feel obstacles are insurmountable. In these dark moments, you (or a loved one who cares for you) may

As the end of the football season nears, folks may be in the mood to find other ways to keep the spirit of the game alive. Well, it looks like legendary actresses Jane Fonda, Lily Tomlin, Sally Field and Rita Moreno are doing just that. The quartet came together to star in 80 for Brady,

For some folks, their menstrual periods are symptom-free and relatively straightforward. But the vast majority of women (some research suggests up to 90%!) experience symptoms such as fatigue, irritability, anxiety, bloating, breast tenderness, headaches, changes in sleep and yes, an increase in weight before and during their cycle. While you might be able to pop

When bedtime calls, you’ll want to have the best sheets at the ready without breaking the bank. Sheets are one of those things you know you need but don’t necessarily want to spend a ton of money on. Luckily, the Good Housekeeping Institute‘s Textiles Lab has you covered — our pick for the best value

It’s been a few weeks since Kelli Giddish exited Law and Order: SVU season 24, and fans are curious to see how Benson (Mariska Hargitay) will fare without Rollins. It looks like the NBC series has a plan intact, because a major actor is about to join the cast. In a recent announcement from Variety,

courtesy After a long cold and dull winter, we are sure you’re counting on spring fashion to breathe life into your wardrobe again. And what better occasion to dress to impress than a friend or family member’s wedding? If you happen to be in the market for the best spring wedding guest dresses, then allow

Erika Bierman Often described as minimal, neutral and timeless, modern interiors are incredibly popular in the home — especially in bathroom design where function is top of mind. Rely on modern fixtures, tiles, colors and hardware to elevate your interior — whether you’re redesigning a half bathroom, or modernizing your primary bathroom with a separate

Sassenachs, every good story must come to an end — time’s running up for Outlander as Sam Heughan and Catriona Balfe just revealed the series’ fate. Amid the exciting announcement that Starz officially renewed Outlander for another season, Claire and Jamie’s real-life counterparts helped break the news. Sam shared an Instagram video that looked back