NOISLI / SLUMBER This story was updated in November 2021 to reflect the latest subscription pricing for multiple sleep apps. We also added the Core app as a top pick based on testing led by the Good Housekeeping Institute‘s Media & Tech Lab. Struggling to catch enough zzz’s? There’s an app for that (no surprise
courtesy of brandsGetty Images Meditation may seem unattainable at first (who has the time, you wonder?) but balancing a packed work-from-home schedule or facing stress at school often requires some element of inner peace for optimal efficacy. Meditation practices help us organize thoughts and calm an otherwise busy brain, even in short guided sessions. And
