Plums are a type of stone fruit with a delicious sweet flavor. The fruit grows on trees that, once planted, can take four to six years to even bear fruit according to the California Prune Board. Even at that point, the tree needs eight to 12 years before it can reach its full production capacity.
You know the drill: Eat less, move more, and you can lose weight, if that’s your goal. It’s common sense, and the CICO diet is all about this basic principle. If you’re tempted to jump on the CICO bandwagon, though, take a breath – there’s more to consider here, namely whether it’s a good idea,
An unflattering Facebook photo pushed mom Casey Gemmell to lose more than 130 pounds — and her transformation is incredible! SUBSCRIBE to Good Housekeeping: http://bit.ly/SUBSCRIBEtoGOODHOUSEKEEPING source
Join Becca as she travels back to the 1970s with the Toaster Time Machine testing Diet recipes from the Good Housekeeping Cookbook for Calorie Watchers. See how our diet milkshake, Deluxe Meatloaf and even a rainbow dessert stack up with our taste testers! #GoodHousekeeping #ToasterTimeMachine source
Mark Wahlberg, Iliza Shlesinger and Winston Duke from the new Netflix movie “Spenser Confidential” sat down to share their thoughts on sandwich slicing, pizza toppings and more! source
Andriy OnufriyenkoGetty Images The consumption of plant-based foods continues to grow as people become more and more conscious about their health and environmental sustainability. According to a report from Bloomberg Intelligence, the plant-based foods market is expected to grow 450% by 2030. Plant-based and vegan celebrities including Lizzo, Billie Eilish, Venus Williams and Ariana Grande,
Dani García / EyeEmGetty Images The ketogenic diet is currently one of the most popular low-carb eating plans, but as with any strict diet, it can be tricky to figure out what foods (especially snacks!) fit into the plan. When it comes to healthy and delicious snacks, popcorn is a staple. In fact, Americans eat
Chances are you’ve heard about Noom, the wildly popular weight-loss program — it has more than 45 million users worldwide — that promises to help you “stop dieting” and “get lifelong results.” With an emphasis on psychology, Noom combines food tracking with cognitive behavioral therapy and individualized coaching to help you achieve your goals. Like
Noom has earned a mixed reputation within the wellness industry over the last few years, with some users purporting that its services lead to a fractured relationship with food — while other nutritional experts recognize its efforts to prioritize better eating habits. Colloquially referred to as “Noomers” by the program’s officials, dieters who turn to
