Known for her roles in Wonder Woman, Red Notice and Death on the Nile, actress Gal Gadot maintains her real-life superhero status by focusing on her health and nutrition. We sat down with the former Miss Israel to learn about a day in the life of her simple eating habits. 1. She follows a Mediterranean
Intermittent fasting may have tried to tarnish breakfast’s reputation as the most important meal of the day, but there are still plenty of reasons to start your morning with a bite to eat. Cardiologist Karol Watson, MD, shares arguably the most important one: “After not eating all night, most of us are hungry!” Need another
