Celebrity trainer Latreal “La” Mitchell shows you how to get strong legs, sleek arms, and a flat tummy with a resistance band. SUBSCRIBE to Good Housekeeping: http://goo.gl/XgbzUX Decor inspiration, organizing tips, recipe ideas, and advice to help you look and feel good! source
All you need is a circular resistance band and a few targeted do-anywhere moves. SUBSCRIBE to Good Housekeeping: http://goo.gl/XgbzUX Decor inspiration, organizing tips, recipe ideas, and advice to help you look and feel good! source
