New research published in 2022 has linked gas stove pollution to negative health effects, prompting federal regulators to consider potential legislation. Health experts say that gas stoves may pose an elevated risk to respiratory health due to a byproduct of burning methane gas in kitchens, known as nitrogen dioxide. A leading environmental pollutant, nitrogen dioxide
Some people are just not meant to sleep 8 hours straight. If you’ve ever woken up at, say, 2 a.m. and decided to get out of bed, read a book or watch some Netflix, have a snack, then tuck yourself back in for another few hours, you’ve already experimented with biphasic sleep. And if you
If your eyes appear tired all the time — with dark circles or a sunken and hollow look — you might be one of the many people who don’t get enough sleep. But if you feel rested, and you know you’re getting the requisite quality and quantity of good ZZZs, Not you may be intrigued
Coming from the Greek word pistákion meaning “the green nut,” pistachios are a beloved tree nut that have been around for centuries. But the popular snack nut is extremely versatile and can be used in everything from pesto to cookies. Here is everything you need to know about the nutritious nut, including pistachio benefits and
There’s lots of buzz about the potential health and wellness benefits of burdock root, whether that’s in form of a tea you steep yourself at home or supplements you grab at a health food store. When you dig into this topic online, you’ll find that burdock root has been credited with helping a wide —
